Emotional Mastery – How to Manage your State – Michael Breen
Of all the ways the person can use the technology of NLP to better their life,learning to better manage your emotions is surely one of the highest leveragepractices you can do. Everything starts and ends with state; with the right emotions all kinds of things become possible, and in the wrong state certain
resources are blocked.
Inside this training you’ll learn:
– What is really going on when other people make you feel “crap, stressed, angry” etc.
– The two key components that influence every state you’ll ever experience.
– How emotions get linked in your nervous system so you can be alert for when things are getting wired up which may not be good for you
(and how to setup emotional states that create happiness)
– Discover how to deal with anger issues and transform anger problems
– Learn the 3 master patterns for pulling the rug out of “run away states” so you can get control on states that may be running havoc over your life
– Find out how to use powerful NLP processes to break up habituated emotional responses
– Get step by step instruction on how to shift your emotional “set point” so you can experience many more positive emotions
– A 7 step inventory to help you identify where you score regarding the range of emotions you experience
– Discover 7 powerful practices to cultivating greater emotional variety.
These are Michael’s top recommendations to create significant change… you can’t help but experience more positive emotional influence when you do these.
– Learn the same powerful processes Michael follows in his own life to be at choice on an ongoing basis regardless of what seems to be occurring in the world
– Michael’s “counter-intuitive technique” for having other people feel great around you that you can use with anyone, anytime
– 3 powerful techniques to quickly release tension from your body fast so you have more energy and feel better
– How to use the sub-modalities of your experience to transform feelings quickly
– Discover 3 ways to restore ‘good’ states after something sends you into a tailspin…
…and much much more
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