Jason Klein – 180-Abs
52xMP4 | AVC, 712 Kbps, 1280 x 720, 28.000 fps | AAC at 147 Kbps, 2 channels, 48 KHz | 1.59 GB
Genre: Sports / Fitness / Workouts | Also included: 3 PDF | Language: English
WARNING: If you think that you have to eat perfectly and do hundreds of crunches per day just to get defined abs, you’re in for a BIG surprise…
Discover the Simple Ab Targeting Technique That Carves out Your Mid-Section in Only 3-Minutes Per Day
The shocking photos below are 100% real and this article shows you exactly how you can get there yourself
By: Jason Klein, MS, CSCS – Fitness Author and Performance Coach
There I stood absolutely shocked….
Just two short months earlier, I had been on the “100 sit ups a day,” plan. By the way that’s what I looked like on 100 sit ups per day, below.
Lean? Sure, but no less flabby.
In-fact, I felt that my fat was being pushed out even more than before!
Might as well have thrown in a Buns of Steel VHS tape from the 90’s, because this sure has heck wasn’t going anywhere, anytime soon. You probably can relate to my story of countless, mindless reps of God knows what.
“Sit ups,” right?
You see, countless reps of any exercise is not the greatest idea, especially if you want to see definition and muscle. What most people don’t realize, is that the more reps that they do, the more their stomach pushes out, only to find that…
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