Tyler Bramlett – The Warrior Warmup

Tyler Bramlett – The Warrior Warmup

Since your reading this I know you are concerned with getting more fit. However, getting lean and strong isn’t just about your workouts, as this video points out, you may be shortchanging yourself. Here’s a guest video from my good friend Tyler (the creator of The Warrior Warm Up) that has a super simple warm up you can use to boost the results you get from your workouts!



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