Tyler Bramlett – The Warrior Warmup

Tyler Bramlett – The Warrior Warmup

Since your reading this I know you are concerned with getting more fit. However, getting lean and strong isn’t just about your workouts, as this video points out, you may be shortchanging yourself. Here’s a guest video from my good friend Tyler (the creator of The Warrior Warm Up) that has a super simple warm up you can use to boost the results you get from your workouts!

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http://filetut.com/lx1hsf3y4pa6/Warrior_Warm_Up.part1.rar.html
http://filetut.com/4uobp16zm0vi/Warrior_Warm_Up.part2.rar.html
http://filetut.com/14j3zf31d8kc/Warrior_Warm_Up.part3.rar.html

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